I think the main thing that stresses me out is having way too much to do. If I have an over the top amount of stuff to do and that becomes overwhelming to me, then I will shut down and not want to do anything. So I have become better at spacing things out, planning my errands accordingly and keeping lists. There is nothing like a plan and a list to soothe the mind!
3 comments:
Amen! Crying/screaming/argumentative children also stress me out...working on just letting the little things roll off my shoulders. Easier said than done, huh?
Oh that for sure runs a close second! Screaming stresses me out big time!!! That's why we are friends! Haha
But that's when we get all our online window shopping done!!!
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